This year I have a refined approach and also some assistance (from Lafuma and Compressport) to ensure that my gear options are the best possible to meet the demands of a desert race. I have spent time in the last four months testing my new clothing and equipment, removing anything unnecessary and learning exactly what works for me.
The end result is the gear that follows.
|Clothing that I'll be wearing.|
My clothing for the race is bright orange and will be clearly visible this year! This gear includes:
- Lafuma shirt
- Lafuma cap
- Compressport Tri-short
- Compressport R2 calf-sleeves
- Oakley sunglasses
- Polar heart rate monitor
|Mandatory safety gear.|
All the mandatory safety gear and personal items packed as small and as tightly as possible:
- Blister kit
- Compression bandage
- Toilet paper
- Red flashing light
- Safety pins
- Emergency blanket
- Salt tabs
- Alcohol gel
- Toothpaste and toothbrush
|Food and water bottles.|
14,000 calories of food and my water bottles for the race. Food is the heaviest component in my backpack at just under 4kg. The food is composed of:
- Energy gels
- Ensure powder
- Rehydration solution
- Olive oil
|Sleeping mat, spare clothes and sleeping bag.|
Sleeping mat, spare clothes and sleeping bag all in ziploc bags to keep them dry from sweat and/or rain!
|Everything all laid out.|
Here is everything laid out to show what it all looks like. Incredible how little is required for 7 days in the desert.
|Bag packed and ready to go.|
Together my packed backpack and front pouch are about 20l of space and a little over 6kg. Everything fits quite well and as the race progresses the weight and space requirements will fall as I eat my food supplies.
I love to read what other people use and have scoured the internet for blogs and resources to learn from. I have also had a few emails from competitors in this year's racing saying that the information I posted last year helped them. I'm more than happy to get into more details or answer any questions in the comments.
You might also like:
1. What I used last year: Gear for a 7-day, 250km desert race
2. My review of the gear I took last year: gear that worked and gear that didn't