Saturday, 29 October 2011

Atacama progress #1

Weekly test of my training progress for the 4Deserts Atacama Crossing.

10 mins with 8kg pack at race pace on the treadmill:

  • Date: Friday 28 October 2011
  • Average Heart Rate: 140
  • Perceived Exertion: 8

Running with a heavy pack is hard work.

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